Zobrazeno 1 - 1
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pro vyhledávání: '"Lock-Hyun Kyung"'
Autor:
Lock-Hyun Kyung, Hun-Young Park
Publikováno v:
Journal of Men's Health, Vol 20, Iss 10, Pp 79-88 (2024)
This study aimed to analyze effects of complex training (CPT) on muscle stiffness, half-squat one-repetition maximum (1-RM), agility, and jump performance and to compare its efficacy with that of compound training (CT) over a 6-week period. Twenty he
Externí odkaz:
https://doaj.org/article/0fd68a04a53542c5b7ec048f47aa9eab
