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Aerobic high-intensity intervals are superior to improve V̇O 2max compared with sprint intervals in well-trained men.

Autor: Hov H; Myworkout, Medical Rehabilitation Clinic, Trondheim, Norway.; Faculty of Health Sciences and Social Care, Molde University College, Molde, Norway., Wang E; Faculty of Health Sciences and Social Care, Molde University College, Molde, Norway.; Department of Psychosis and Rehabilitation, Psychiatry Clinic, St. Olavs University Hospital, Trondheim, Norway., Lim YR; Department of Circulation and Medical Imaging, Faculty of Medicine and Health Sciences, Norwegian University of Science and Technology, Trondheim, Norway., Trane G; Physical Education, Sports Science and Outdoor Education, NORD University, Bodø, Norway., Hemmingsen M; Department of Circulation and Medical Imaging, Faculty of Medicine and Health Sciences, Norwegian University of Science and Technology, Trondheim, Norway., Hoff J; Myworkout, Medical Rehabilitation Clinic, Trondheim, Norway.; Department of Physical Medicine and Rehabilitation, St. Olav's University Hospital, Trondheim, Norway., Helgerud J; Myworkout, Medical Rehabilitation Clinic, Trondheim, Norway.; Department of Circulation and Medical Imaging, Faculty of Medicine and Health Sciences, Norwegian University of Science and Technology, Trondheim, Norway.

Publikováno v: Scandinavian journal of medicine & science in sports [Scand J Med Sci Sports] 2023 Feb; Vol. 33 (2), pp. 146-159. Date of Electronic Publication: 2022 Nov 18.