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pro vyhledávání: '"Leonardo H. F. Carvalho"'
Autor:
Bernardo Ide, Pedro A. B. Fonseca, René Brenzikofer, Leonardo H. F. Carvalho, Evanisi T. Palomari, Denise V. Macedo
Publikováno v:
International Journal of Strength and Conditioning, Vol 3, Iss 1 (2023)
We investigated whether performing repetitions to muscular failure (FAIL) during a drop-set would affect muscle activation in trained individuals. Twelve young men performed a drop-set session consisting of 3 sets of two intensity drops (80 to 60 and
Externí odkaz:
https://doaj.org/article/0d53570846e64c1cb75dd41662231b31