Determination of the best recovery based on muscles synergy patterns and lactic acid

Autor: Armin Hakkak Moghaddam Torbati, Leila Abbasnezhad, Ehsan Tahami

Publikováno v: RUA. Repositorio Institucional de la Universidad de Alicante
Universidad de Alicante (UA)
Journal of Human Sport and Exercise, Vol 12, Iss 1, Pp 180-191 (2017)

The determination of the best recovery after an anaerobic exercise is an important challenge for professional athletes. This study compared and analyzed three methods that are often used in professional teams included: 1.Cold water pool 2. Use the ma

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::84417628f0dc14cfd8d549712b64a4d5
https://doi.org/10.14198/jhse.2017.121.15