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Autor:
Vidar Andersen, Marius Steiro Fimland, Vegard Moe Iversen, Helene Pedersen, Kristin Balberg, Maria Gåsvær, Katarina Rise, Tom Erik Jorung Solstad, Nicolay Stien, Atle Hole Saeterbakken
Publikováno v:
Frontiers in Psychology, Vol 13 (2022)
The aim of the study was to compare the acute effects of traditional resistance training and superset training on training duration, training volume and different perceptive measures. Twenty-nine resistance-trained participants (27 ± 7 years, 173 ±
Externí odkaz:
https://doaj.org/article/5cbd8a74af4545d7ae2d1741e24cc7c9