Zobrazeno 1 - 4
of 4
pro vyhledávání: '"Krista L. Zelizney"'
Publikováno v:
PeerJ, Vol 7, p e7028 (2019)
Background Self-administered foam rolling (SAFR) is an effective massage technique often used in sport and rehabilitation settings to improve range of motion (ROM) without impairing the strength performance. However, the effects of unilateral SAFR on
Externí odkaz:
https://doaj.org/article/d904c72e3da4409cbb9b4126cb3f350c
Publikováno v:
Journal of Sport Rehabilitation. 28:533-539
Context: Static stretching (SS) and self-administered foam rolling (SAFR) are both effective techniques often used in rehabilitation settings to improve one’s range of motion (ROM). However, their effects on nonintervened contralateral limb’s per
Publikováno v:
PeerJ
PeerJ, Vol 7, p e7028 (2019)
PeerJ, Vol 7, p e7028 (2019)
Background Self-administered foam rolling (SAFR) is an effective massage technique often used in sport and rehabilitation settings to improve range of motion (ROM) without impairing the strength performance. However, the effects of unilateral SAFR on
Publikováno v:
Medicine & Science in Sports & Exercise. 50:563-564