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Autor:
Savvas P. Tokmakidis, Ilias Smilios, Konstantina V. Kosmidou, Helen T. Douda, Konstantinos A. Volaklis
Publikováno v:
Journal of Aging and Physical Activity. 23:496-512
This five-year follow-up nonrandomized controlled study evaluated community-based training and detraining on body composition and functional ability in older women. Forty-two volunteers (64.3 ± 5.1 years) were divided into four groups: aerobic train