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pro vyhledávání: '"Jose Galán Molina"'
Autor:
Eduardo Sáez de Villarreal, José V. Gutiérrez-Manzanedo, Guillermo De Castro-Maqueda, Jose Galán Molina
Publikováno v:
Journal of Human Kinetics
The study aim was to compare the effects of a 7-week plyometric, strength and change of direction (COD) training program on basketball-specific performance measures in high-school players. Forty male players were randomly assigned to one of the four