Interrelationship between specific high-intensity intermittent efforts ability with aerobic capacity and slow stretch-shortening cycle utilization in taekwondo athletes

Autor: Esteban Aedo-Muñoz, José Manuel García-García, Eduardo Báez-San Martín, Pablo Valdés-Badilla, José Zapata-Bastías, Alex Ojeda-Aravena, Tomás Herrera-Valenzuela

Publikováno v: Isokinetics and Exercise Science. 30:241-250

BACKGROUND: In taekwondo the ability to repeat high-intensity efforts is characteristic of the sport. The Frequency speed of kick test (FSKT) is frequently used to assess this ability, although its influence on aerobic capacity and dynamic strength c

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::2456a9822c7c1113393d59c711919dcf
https://doi.org/10.3233/ies-210210

Effects of 4 Weeks of a Technique-Specific Protocol with High-Intensity Intervals on General and Specific Physical Fitness in Taekwondo Athletes: An Inter-Individual Analysis

Autor: Tomás Herrera-Valenzuela, Jorge Cancino-López, José Manuel García-García, Pablo Valdés-Badilla, Alex Ojeda-Aravena, José Zapata-Bastías

Publikováno v: International Journal of Environmental Research and Public Health
International Journal of Environmental Research and Public Health, Vol 18, Iss 3643, p 3643 (2021)

The aim of this research was to compare the effects of a technique-specific high-intensity interval training (HIIT) protocol vs. traditional taekwondo training on physical fitness and body composition in taekwondo athletes, as well as to analyse the

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::bac3c3974b723f01f5b5cbc560e88df1
http://europepmc.org/articles/PMC8037394

Effectiveness of elastic band training and group-based dance on physical-functional performance in older women with sarcopenia: a pilot study

Autor: Pablo Valdés-Badilla, Eduardo Guzmán-Muñoz, Jordan Hernandez-Martinez, Cristian Núñez-Espinosa, Pedro Delgado-Floody, Tomás Herrera-Valenzuela, Braulio Henrique Magnani Branco, José Zapata-Bastias, Hadi Nobari

Publikováno v: BMC Public Health, Vol 23, Iss 1, Pp 1-11 (2023)

Abstract Background Sarcopenia is a syndrome associated with aging that causes progressive loss of skeletal muscle mass and muscle function. In this pilot study, we compared the effectiveness of elastic band training regarding group-based dance on fa

Externí odkaz: https://doaj.org/article/14e59a934c144052a8b236e61362f3ed

Asociación entre índices antropométricos de salud y condición física en mujeres mayores físicamente activas

Autor: Andrés Godoy-Cumillaf, Rodrigo Vargas-Vitoria, Eduardo Guzmán-Muñoz, José Zapata-Bastías, Antonio López-Fuenzalida, Samuel Durán-Agüero, Tomás Herrera-Valenzuela, Jenny Ortega-Spuler, Pablo Valdés-Badilla

Publikováno v: Salud Pública de México, Vol 59, Iss 6, nov-dic, Pp 682-690 (2017)

Objetivo. Asociar los índices antropométricos de salud con la condición física de las mujeres mayores (MM) que participan en talleres de ejercicio físico. Material y métodos. Participaron 272 mujeres chilenas mayores de 60 años. Las variables

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::96e49cef81bbcb01fc2944a27966cef9
https://doi.org/10.21149/8580

Effectiveness of Adapted Taekwondo, Multi-Component Training and Walking Exercise on Health Status in Independent Older Women: Study Protocol for a Randomized Controlled Trial (TKD & Aging Project)

Autor: Pablo Valdés-Badilla, Tomás Herrera-Valenzuela, Eduardo Guzmán-Muñoz, Braulio Henrique Magnani Branco, José Zapata-Bastias, Boris Lucero, Franklin Castillo-Retamal

Publikováno v: Biology, Vol 11, Iss 6, p 816 (2022)

This study protocol aims to analyze and compare the effects of an adapted taekwondo program with respect to multi-component training and walking exercise on health status in independent older women. Secondarily, we analyze the variability of the inte

Externí odkaz: https://doaj.org/article/efebe2fdea9f4b078de953b373e22eb4