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pro vyhledávání: '"José Gustavo Alvarenga"'
Autor:
Saulo Martorelli, Eduardo Lusa Cadore, Mikel Izquierdo, Rodrigo Celes, André Martorelli, Vitor Alonso Cleto, José Gustavo Alvarenga, Martim Bottaro
Publikováno v:
European Journal of Translational Myology, Vol 27, Iss 2 (2017)
This study investigated the effects of a 10-week resistance training to failure on neuromuscular adaptations in young women. Eighty-nine active young women were randomly assigned to one of three groups: 1) repetitions to failure (RF; three sets of re
Externí odkaz:
https://doaj.org/article/a2e386e50368499cb401635ad86b4bda
