Effects of alternating blood flow restricted training and heavy-load resistance training on myofiber morphology and mechanical muscle function

Autor: Thue Kvorning, Anders Karlsen, Jonas Ratzer, Jakob Lindberg Nielsen, Per Aagaard, Ulrik Frandsen, Charlotte Suetta, Sofie K Hansen

Publikováno v: Hansen, S K, Ratzer, J, Nielsen, J L, Suetta, C, Karlsen, A, Kvorning, T, Frandsen, U & Aagaard, P 2020, ' Effects of alternating blood-flow restricted training and heavy-load resistance training on myofiber morphology and mechanical muscle function ', Journal of applied physiology (Bethesda, Md. : 1985), vol. 128, no. 6, pp. 1523-1532 . https://doi.org/10.1152/japplphysiol.00015.2020

To investigate if short-term block-structured training consisting of alternating weeks of blood flow restricted low-load resistance training (BFR-RT) and conventional free-flow heavy-load resistance training (HL-RT) leads to superior gains in mechani

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::236cf2d77db4ef6803b6836eff85e66a
https://doi.org/10.1152/japplphysiol.00015.2020

Effects of combined blood-flow restricted training and heavy-load resistance training on myofiber morphology and mechanical muscle function

Autor: Sofie Hansen, Jonas Ratzer, Jakob Nielsen, Charlotte Suetta, Thue Kvorning, Ulrik Frandsen, Per Aagaard

Publikováno v: University of Southern Denmark
Hansen, S, Ratzer, J, Nielsen, J L, Suetta, C, Kvorning, T, Frandsen, U & Aagaard, P 2019, Effects of combined blood-flow restricted training and heavy-load resistance training on myofiber morphology and mechanical muscle function . in Proceedings 24th Annual Congress European College of Sports Science (Book of Abstracts), Charles University, Prague . pp. 22, 24th Annual Congress European College of Sports Science 2019, Prag, Czech Republic, 03/07/2019 . < http://wp1191596.server-he.de/DATA/CONGRESSES/PRAGUE2019/Documents/Prague_BOA_Web.pdf >

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=dedup_wf_001::8d551d09655faf0b1927d1f77bd4aa36
https://portal.findresearcher.sdu.dk/en/publications/92529011-f546-4a05-a83f-0f3cfb088205