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Publikováno v:
Vangsoe, M T, Nielsen, J K & Paton, C D 2020, ' A comparison of different prerace warm-up strategies on 1-km cycling time-trial performance ', International Journal of Sports Physiology and Performance, vol. 15, no. 8, pp. 1109-1116 . https://doi.org/10.1123/IJSPP.2019-0557
Purpose: Ischemic preconditioning (IPC) and postactivation potentiation (PAP) are warm-up strategies proposed to improve high-intensity sporting performance. However, only few studies have investigated the benefits of these strategies compared with a