Zobrazeno 1 - 6
of 6
pro vyhledávání: '"Joana R. Ziuraitis"'
Autor:
Wayne T. Phillips, Joana R. Ziuraitis
Publikováno v:
Journal of Strength and Conditioning Research. 17:350-355
The purpose of this study was (a) to assess the energy cost and intensity of a single-set resistance training (RT) protocol conducted according to the recent ACSM guidelines and (b) to compare obtained values to those recently reported as eliciting h
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::13c28ea2eefa24b0f40d217ecad6efde
https://doi.org/10.1519/00124278-200305000-00023
https://doi.org/10.1519/00124278-200305000-00023
Publikováno v:
Women in Sport and Physical Activity Journal. 10:83-93
The effectiveness of two specific and two non-specific warm-ups on the vertical jump test for female athletes was the focus of this research. The four warm-up procedures were: (a) weighted jumping (WT), (b) submaximal vertical jumping (SUB), (c) stre
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::ffb6a721416bdbd8e14cab77352d5a76
https://doi.org/10.1123/wspaj.10.2.83
https://doi.org/10.1123/wspaj.10.2.83
Autor:
Wayne T, Phillips, Joana R, Ziuraitis
Publikováno v:
Journal of strength and conditioning research. 18(3)
The purpose of this study was (a) to assess the intensity and energy cost of a single-set resistance training (RT) protocol as recommended by the recent American College of Sports Medicine (ACSM) guidelines for older adults and (b) to compare obtaine
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::f18b8f99dd63015da94d1dedc566c979
https://pubmed.ncbi.nlm.nih.gov/15320686
https://pubmed.ncbi.nlm.nih.gov/15320686
Autor:
Wayne T, Phillips, Joana R, Ziuraitis
Publikováno v:
Journal of strength and conditioning research. 17(2)
The purpose of this study was (a) to assess the energy cost and intensity of a single-set resistance training (RT) protocol conducted according to the recent ACSM guidelines and (b) to compare obtained values to those recently reported as eliciting h
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::5e52499947d5349ee22e95d5d98d7985
https://pubmed.ncbi.nlm.nih.gov/12741877
https://pubmed.ncbi.nlm.nih.gov/12741877
Publikováno v:
The Journal of Strength and Conditioning Research. 19:673
The purpose of this study was to determine the effectiveness of specific and nonspecific warm-ups on the vertical jump test performed by athletic men. Twenty-nine men (18-23 years) in athletics (speed positions in football) performed vertical jump te
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::d8d03c58849f75382f052be01c45ec60
https://doi.org/10.1519/15204.1
https://doi.org/10.1519/15204.1
Autor:
Joana R. Ziuraitis, Wayne T. Phillips
Publikováno v:
The Journal of Strength and Conditioning Research. 18:606
The purpose of this study was (a) to assess the intensity and energy cost of a single-set resistance training (RT) protocol as recommended by the recent American College of Sports Medicine (ACSM) guidelines for older adults and (b) to compare obtaine
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::6c02e1a75bc5bb4f67c50e2f4373dceb
https://doi.org/10.1519/1533-4287(2004)18<606:ecosrt>2.0.co
https://doi.org/10.1519/1533-4287(2004)18<606:ecosrt>2.0.co