Zobrazeno 1 - 2
of 2
pro vyhledávání: '"João Antônio Almeida Alves de Souza"'
Autor:
Jeffrey M. Willardson, Gabriel Andrade Paz, Humberto Miranda, Estevão Scudese, Patrícia dos Santos Vigário, Verônica P. Salerno, João Antônio Almeida Alves de Souza
Publikováno v:
Journal of Strength and Conditioning Research. 34:1591-1599
Miranda, H, de Souza, JAAA, Scudese, E, Paz, GA, Salerno, VP, Vigário, PdS, and Willardson, JM. Acute hormone responses subsequent to agonist-antagonist paired set vs. traditional straight set resistance training. J Strength Cond Res 34(6): 1591-159
Autor:
Humberto Miranda, Igor Nasser, Rogerson Pessanha da Ressurreição, João Antônio Almeida Alves de Souza, Luis Fernando Martinez, Eric Rosário Pereira
Publikováno v:
Revista Andaluza de Medicina del Deporte. 14:233-237
Objective: the aim of this study was to compare differences in volume load, total repetition performed and rating of perceived exertion between static stretching and self-myofascial release on antagonist muscles. Methods: Eighteen recreationally trai