Zobrazeno 1 - 2
of 2
pro vyhledávání: '"Jeferson L. Jacinto"'
Autor:
Marcio A. Rinaldo, Jeferson L. Jacinto, Francis L. Pacagnelli, Leonardo Shigaki, Alex S. Ribeiro, Mario C. W. Balvedi, Leandro R. Altimari, Douglas K. da Silva, Walquíria B. de Andrade, Rubens A. da Silva, Andreo F. Aguiar
Publikováno v:
Motriz: Revista de Educacao Fisica, Vol 24, Iss 3 (2018)
Abstract Aims: The purpose of this study was to examine the effects of training volume (1 vs. 3 sets) on lower-body muscle strength in untrained young men. Methodsː Eighteen untrained young men were recruited and their legs were trained with 1 or 3
Externí odkaz:
https://doaj.org/article/438c175106fe4282a37b6be2cffebfd1
Autor:
Jeferson L. Jacinto, João P. Nunes, Stefan H.M. Gorissen, Danila M.G. Capel, Andrea G. Bernardes, Alex S. Ribeiro, Edilson S. Cyrino, Stuart M. Phillips, Andreo F. Aguiar
Publikováno v:
International Journal of Sport Nutrition and Exercise Metabolism. 32:133-143
The purpose of this study was to investigate the effects of supplementation of whey protein (WP) versus leucine-matched collagen peptides (CP) on muscle thickness MT and performance after a resistance training (RT) program in young adults. Twenty-two