Zobrazeno 1 - 10
of 12
pro vyhledávání: '"Jan Chozen Bays"'
Autor:
Cassandra Vieten, Helané Wahbeh, B Rael Cahn, Katherine MacLean, Mica Estrada, Paul Mills, Michael Murphy, Shauna Shapiro, Dean Radin, Zoran Josipovic, David E Presti, Michael Sapiro, Jan Chozen Bays, Peter Russell, David Vago, Fred Travis, Roger Walsh, Arnaud Delorme
Publikováno v:
PLoS ONE, Vol 13, Iss 11, p e0205740 (2018)
The science of meditation has grown tremendously in the last two decades. Most studies have focused on evaluating the clinical effectiveness of mindfulness-based interventions, neural and other physiological correlates of meditation, and individual c
Externí odkaz:
https://doaj.org/article/a1e00e14cfd945488e00213f535813c3
Autor:
Jan Chozen Bays
Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience.Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditati
Autor:
Jan Chozen Bays
52 pratiche, una alla settimana, per esplorare i diversi ambiti della nostra esistenza con la gentilezza, la pazienza, il coraggio e la curiosità necessari a far sì che la mente impari l'arte del riposo e della concentrazione, e il cuore trovi la s
Autor:
Jan Chozen Bays
Si has oído hablar de los beneficios de la práctica del mindfulness pero crees que no tienes tiempo en tu ajetreada vida, prepárate para que te demuestren que estás afortunadamente equivocada o equivocado. El mindfulness se puede practicar en tod
Autor:
Jan Chozen Bays
A compact, carry-along collection of meditative eating practices to use wherever you happen to be.Eating should be a source of joy—not a cause of angst, stress, or calorie-counting. Jan Chozen Bays's 2009 edition of Mindful Eating demonstrated th
Autor:
Jan Chozen Bays
A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere—from the author of Mindful EatingMindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is
Autor:
Jan Chozen Bays
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationsh
Autor:
Jan Chozen Bays
A vow is like a GPS system for your life. When taken on mindfully it can be a source of surprising wisdom and powerful energy, enabling you to accomplish things you never dreamed possible. It can have profound effects even beyond the original intenti
Autor:
Jan Chozen Bays
El arte de la atención plena puede transformar nuestros conflictos con la alimentación –y renovar nuestro sentido del placer, valoración y satisfacción con la comida. Recurriendo a investigaciones recientes e integrando sus experiencias como m
Autor:
Jan Chozen Bays, Heng Sure
In Jizo Bodhisattva, Zen teacher and practicing pediatrician Jan Chozen Bays explores the development of traditional Buddhist practices related to Jizo, as well as the growing interest in Jizo practice in modern American Zen Buddhism.She also shows h