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of 5
pro vyhledávání: '"James L N Alexander"'
Autor:
James L N Alexander, Adam G Culvenor, Richard R T Johnston, Allison M Ezzat, Christian J Barton
Publikováno v:
Journal of Science and Medicine in Sport. 25:S39-S40
ObjectiveTo evaluate the effectiveness of interventions to prevent and manage knee injuries in runners.DesignSystematic review and meta-analysis.Data sourcesMEDLINE, EMBASE, CINAHL, Web of Science and SPORTDiscus up to May 2022.Eligibility criteria f
Publikováno v:
British journal of sports medicine. 56(6)
Running is often perceived as bad for your knees.1 In particular, concern exists regarding the development and progression of knee osteoarthritis due to long-term exposure to running.1 Despite these fears, recreational running does not have negative
Autor:
Richard W. Willy, James L N Alexander, Christopher Napier, Christian J Barton, Daniel R. Bonanno
Publikováno v:
British journal of sports medicine. 55(3)
Endurance running is associated with high rates of injury,1 with injury causation often complex and multifactorial.2 Running biomechanics are thought to play a role in the aetiology of running-related injury.3 Therefore interventions to change runnin
Publikováno v:
British Journal of Sports Medicine. 54:1058-1059
It is a commonly held belief that static stretching plays an important role in improving running performance and decreasing injury risk.1 As such static stretching, undertaken as part of a ‘warm-up’ prior to running, at the end of a run or as par
Publikováno v:
British journal of sports medicine. 54(13)
The important performance benefits of strength training, including heavy resistance, explosive resistance and plyometric training for endurance runners have been well documented in recent systematic reviews.1–5 As such, strength training should be