Zobrazeno 1 - 2
of 2
pro vyhledávání: '"Jakub Wiącek"'
Publikováno v:
PeerJ, Vol 11, p e14594 (2023)
Background Cyclists often use high-carbohydrate, low-fiber diets to optimize the glycogen stores and to avoid the gastrointestinal distress during both, the trainings and the competitions. The impact of such dietary changes on gut microbiota is not f
Externí odkaz:
https://doaj.org/article/ddfc05163e774d428a2e3b6de1177124
Autor:
Jakub Wiącek, Joanna Karolkiewicz
Publikováno v:
Nutrients. 15:1541
Sport disciplines with different metabolic characteristics require different dietary approaches. Bodybuilders or sprinters (“anaerobic” athletes) need a high-protein diet (HPD) in order to activate muscle protein synthesis after exercise-induced
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::7c5f7304cbbf7bf022e1a8919b797fbb
https://doi.org/10.3390/nu15061541
https://doi.org/10.3390/nu15061541