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pro vyhledávání: '"Jakub Mihaľo"'
Publikováno v:
Frontiers in Psychology, Vol 13 (2023)
IntroductionBeing self-compassionate is considered a beneficial emotion regulation strategy. Therefore, the acquisition of emotional skills can raise self-compassion levels and consequently reduce self-criticism.MethodsHence, the goal of the current
Externí odkaz:
https://doaj.org/article/637e5ad4d8dc463ca09b02ea6d87b577
Publikováno v:
International Journal of Environmental Research and Public Health; Volume 19; Issue 21; Pages: 13759
The COVID-19 pandemic has changed our daily lives and restricted access to traditional psychological interventions. Hence there is an immediate and growing demand for accessible and scalable mental health solutions. Emotion-focused training for self-