Effect of Increasing Running Cadence on Peak Impact Force in an Outdoor Environment

Autor: Taylor Musgjerd, Jacob Anason, Thomas W. Kernozek, Drew Rutherford

Publikováno v: International Journal of Sports Physical Therapy
International Journal of Sports Physical Therapy, Vol 16, Iss 4 (2021)

Background An estimated 56% of recreational runners sustain a running-related injury related to the high impact forces in running. Increasing step frequency (cadence) while maintaining a consistent speed has been shown to be an effective way to lower

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::7f73ba3ecb09d5de7464f7b3f10f627d
https://pubmed.ncbi.nlm.nih.gov/34386286