Zobrazeno 1 - 2
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pro vyhledávání: '"J L Hernández-Davó"'
Publikováno v:
PLoS ONE, Vol 12, Iss 10, p e0186601 (2017)
It has been suggested that strength training effects (i.e. neural or structural) vary, depending on the total repetitions performed and velocity loss in each training set.The aim of this study is to compare the effects of two training programmes (i.e
Externí odkaz:
https://doaj.org/article/297bc42762d74bf7b1314fcb6da2e1f6
Publikováno v:
The Journal of sports medicine and physical fitness. 55(10)
Explosive strength training aims to improve force generation in early phases of movement due to its importance in sport performance. The present study examined the influence of lack of knowledge about the load lifted in explosive parameters during be