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pro vyhledávání: '"Irany Ferreira da Silva Nagata"'
Autor:
Rodolfo Herberto Schneider, Daniela Branco Liposcki, Géssica Aline Silvano, Karla Zanella, Irany Ferreira da Silva Nagata
Publikováno v:
Journal of bodywork and movement therapies. 23(2)
This study evaluated the influence of a Pilates exercise program on the quality of life (QOL) of sedentary elderly women. Twenty-four elderly women (aged 64.8 ± 3 years) participated in this study. Participants were divided into two groups: a Pilate