Výsledky vyhledávání - "Ilha G. Fernandes"

Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial

Autor: Ilha G. Fernandes, Maria C. G. S. Macedo, Matheus A. Souza, Gabriela Silveira-Nunes, Michelle C. S. A. Barbosa, Andreia C. C. Queiroz, Edgar R. Vieira, Alexandre C. Barbosa

Publikováno v: International Journal of Environmental Research and Public Health; Volume 19; Issue 17; Pages: 10849

This study investigated the balance and dorsiflexion strength of older adults after eight weeks of resistance training, with the exercise velocity cadenced by the Pilates breathing technique and the volume modulated by the session duration. Forty-fou

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::2d46e20222c2a7ab72983a0da18bca98

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Akademický článek

Acute Effects of Single- Versus Double-Leg Postactivation Potentiation on Postural Balance of Older Women: An Age-Matched Controlled Study.

Autor: Fernandes, Ilha G., Souza, Matheus A., Oliveira, Matheus L., Miarka, Bianca, Barbosa, Michelle A., Queiroz, Andreia C., Barbosa, Alexandre C.

Publikováno v: Journal of Aging & Physical Activity; Apr2021, Vol. 29 Issue 2, p200-206, 7p, 1 Diagram, 1 Chart

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Akademický článek

Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial.

Autor: Fernandes, Ilha G., Macedo, Maria C. G. S., Souza, Matheus A., Silveira-Nunes, Gabriela, Barbosa, Michelle C. S. A., Queiroz, Andreia C. C., Vieira, Edgar R., Barbosa, Alexandre C.

Publikováno v: International Journal of Environmental Research & Public Health; Sep2022, Vol. 19 Issue 17, p10849, 15p

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