Treinamento de força com baixas cargas e alto volume para hipertrofia: análise de parâmetros moleculares

Autor: Igor Nasser, Victor Gonçalves Corrêa Neto

Publikováno v: Revista Brasileira de Prescrição e Fisiologia do Exercício, Vol 11, Iss 68, Pp 610-619 (2017)

A manipulação das variáveis do treinamento de força é um ponto crucial para otimização de resultados. Uma adaptação do treinamento é a hipertrofia do músculo esquelético, que consiste no aumento da área de secção transversa. Uma forma

Externí odkaz: https://doaj.org/article/f26ee90f451d4774b34dc5f13302a96a

Limited cardiopulmonary capacity in patients with liver cirrhosis when compared to healthy subjects

Autor: Igor Nasser, Humberto Miranda, Renata de Mello Perez, Ramona Cabiddu, Luciana Malosa, Ingrid Dias, Amanda Brown, Michel Silva Reis

Publikováno v: Revista da Associação Médica Brasileira, Vol 67, Iss 1, Pp 94-100 (2021)
Revista da Associação Médica Brasileira v.67 n.1 2021
Revista da Associação Médica Brasileira
Associação Médica Brasileira (AMB)
instacron:AMB
Revista da Associação Médica Brasileira, Volume: 67, Issue: 1, Pages: 100-94, Published: 18 JUN 2021

SUMMARY OBJECTIVES: The present study compared cardiorespiratory capacity between cirrhotic patients and healthy subjects. METHODS: Nineteen cirrhotic patients and 19 healthy subjects, paired by age and gender, participated in the study. Volunteers p

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::5590de2a34014aa6dfebef27dc97cd77
https://doi.org/10.1590/1806-9282.67.01.20200449

Association between handgrip strength and body composition, physical fitness, and biomarkers in postmenopausal women with metabolic syndrome

Autor: Humberto Miranda, Claudio Bentes, Monique Resende, Claudia Cardoso Netto, Igor Nasser, Jeffrey Willardson, Lizanka Marinheiro

Publikováno v: Revista da Associação Médica Brasileira, Volume: 68, Issue: 3, Pages: 323-328, Published: 15 APR 2022
Revista da Associação Médica Brasileira v.68 n.3 2022
Revista da Associação Médica Brasileira
Associação Médica Brasileira (AMB)
instacron:AMB

SUMMARY OBJECTIVES: This study examined the association between handgrip strength and body composition, physical fitness, and biomarkers in postmenopausal women with metabolic syndrome. METHODS: A total of 75 postmenopausal women were diagnosed with

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::471deb6995120921fa1ef611544669af
http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0104-42302022000300323&lng=en&tlng=en

The Effect of Set Configuration and Load on Post-Activation Potentiation on Vertical Jump in Athletes

Autor: Paolo, Sirieiro, Igor, Nasser, Ward C, Dobbs, Jeffrey M, Willardson, Humberto, Miranda

Publikováno v: Int J Exerc Sci

The aim of this study was to compare the effect of post-activation potentiation (PAP) on countermovement jump (CMJ) using different set configurations and loads on conditioning activity (CA) in highly trained athletes. Sixteen national level swimmers

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=pmid________::7c80e45bbed8f112c5b7b8f610ddd5d3
https://pubmed.ncbi.nlm.nih.gov/34567370

Greater postexercise hypotension response in low-load and high-volume resistance training versus high-load and low-volume resistance training

Autor: Jeffrey M. Willardson, Raphael Malheiros, Humberto Miranda, Igor Nasser

Publikováno v: Sport Sciences for Health. 16:393-400

The post-exercise hypotension response (PEH) has been shown to be dependent on the load and volume of a resistance training (RT) prescription. The aim of the present study was to compare the PEH between a low-load and high-volume and a high-load and

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::163d1290549bc5a6ea3c175cb0cce688
https://doi.org/10.1007/s11332-019-00614-5