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Autor:
Amanda Jones, Stuart M. Phillips, Michael W. Sonne, Peter J. Keir, Chris McGlory, Ibrahim Y.Z. Mohammad, Jim R. Potvin, Robert W. Morton, Amanda Farias Zuniga
Publikováno v:
The Journal of physiologyReferences. 597(17)
KEY POINTS Performing resistance exercise with heavier loads is often proposed to be necessary for the recruitment of larger motor units and activation of type II muscle fibres, leading to type II fibre hypertrophy. Indirect measures [surface electro