Výsledky vyhledávání - "Hugo Cesar Martins Costa"

Dissertation/ Thesis

Respostas fisiológicas e mecânicas provocadas por protocolos de treinamento com diferentes durações da repetição no exercício supino

Autor: Hugo Cesar Martins Costa

Publikováno v: Biblioteca Digital de Teses e Dissertações da UFMGUniversidade Federal de Minas GeraisUFMG.

The aims of this study were: a) to compare the acute effect of two training protocols with different durations of repetition on physiological responses (electromyographic signal amplitude and blood lactate concentration); b) to verify the level of co

Externí odkaz: http://hdl.handle.net/1843/KMCG-8D7PNG

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Akademický článek

Effects of eight weeks of mat pilates training on selected hematological parameters and plasma volume variations in healthy active women

Autor: Nourhen Ghazel, Amine Souissi, Iyed Salhi, Ismail Dergaa, Hugo Cesar Martins-Costa, Sarah Musa, Helmi Ben saad, Abderraouf Ben Abderrahman

Publikováno v: PLoS ONE, Vol 17, Iss 6 (2022)

Aim To evaluate the effects of eight weeks of mat Pilates training on selected hematological parameters, i.e. white blood cell, neutrophils, monocyte, lymphocyte, hematocrit, hemoglobin as well as plasma volume variations in healthy, active women. Me

Externí odkaz: https://doaj.org/article/0b273318e5ba476aab5a093de145b75d

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Akademický článek

Resistance training with different repetition duration to failure: effect on hypertrophy, strength and muscle activation

Autor: Lucas Túlio Lacerda, Rodrigo Otávio Marra-Lopes, Marcel Bahia Lanza, Rodrigo César Ribeiro Diniz, Fernando Vitor Lima, Hugo Cesar Martins-Costa, Gustavo Ferreira Pedrosa, André Gustavo Pereira Andrade, Armin Kibele, Mauro Heleno Chagas

Publikováno v: PeerJ, Vol 9, p e10909 (2021)

Background This study investigated the effects of two 14-week resistance training protocols with different repetition duration (RD) performed to muscle failure (MF) on gains in strength and muscle hypertrophy as well as on normalized electromyographi

Externí odkaz: https://doaj.org/article/f8fb00f041274dc788802c08ee6a6828

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Can Anthocyanins Reduce Delayed Onset Muscle Soreness or Are We Barking Up the Wrong Tree?

Autor: Elaine Carvalho Minighin, Janaina Goston, Tamires Souza, Hugo Cesar Martins Costa, Lucilene Rezende Anastácio

Publikováno v: Preventive nutrition and food science. 27(3)

Exercise-induced muscular overload can trigger delayed onset muscle soreness (DOMS). DOMS is related to the indiscriminate use of analgesics and nonsteroidal anti-inflammatory drugs without proper guidance, decreased physical exercise adherence and d

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::3a1432662968129d82d78137b26f9294
https://pubmed.ncbi.nlm.nih.gov/36313058

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Resistance training intervention performed with different muscle action durations influences the maximal dynamic strength without promoting joint-angle specific strength gains

Autor: Rodrigo César Ribeiro Diniz, Hugo Cesar Martins Costa, Gustavo Ferreira Pedrosa, Fernando Vitor Lima, Marcel B. Lanza, Lucas Túlio de Lacerda, Mauro Heleno Chagas, Frank Douglas Tourino

Publikováno v: Journal of Sports Sciences. 39:2386-2392

The present study investigated the effect of 10-week matched (range of motion, volume, intensity, rest, and repetition duration) training protocols with varying muscle action duration (MAD) on maximal voluntary isometric contraction (MVIC) test at ei

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::2ed3676ac7bda965eabb1313ffd30d39
https://doi.org/10.1080/02640414.2021.1934287

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Acute physiological responses with varying load or time under tension during a squat exercise: A randomized cross-over design

Autor: Hugo Cesar Martins-Costa, Lucas Túlio de Lacerda, Marcel B. Lanza, Mauro Heleno Chagas, Rodrigo César Ribeiro Diniz, Fernando Vitor Lima, Justin W. Andrushko, Erica Fischer Fernandes Corradi

Publikováno v: Journal of Science and Medicine in Sport. 24:171-176

Objectives Despite advancements in resistance training (RT) methods, the acute metabolic and neuromuscular responses to time under tension (TUT) and load remains poorly understood. The aim of the present study was to investigate how TUT or resistance

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::1d5e68758f74e2ace8bc6a84330642b6
https://doi.org/10.1016/j.jsams.2020.07.015

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Does the Muscle Action Duration Induce Different Regional Muscle Hypertrophy in Matched Resistance Training Protocols?

Autor: Hugo Cesar Martins-Costa, Mauro Heleno Chagas, Lucas Túlio de Lacerda, Frank Douglas Tourino, Rodrigo César Ribeiro Diniz, Fernando Vitor Lima, Marcel B. Lanza

Publikováno v: Journal of Strength and Conditioning Research. 36:2371-2380

Diniz, RCR, Tourino, FD, Lacerda, LT, Martins-Costa, HC, Lanza, MB, Lima, FV, and Chagas, MH. Does the muscle action duration induce different regional muscle hypertrophy in matched resistance training protocols? J Strength Cond Res 36(9): 2371-2380,

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::ad8d7cbf93d1e98b3c3051b35f52953b
https://doi.org/10.1519/jsc.0000000000003883

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The Effects of Altering the Concentric/Eccentric Phase Times on EMG Response, Lactate Accumulation and Work Completed when Training to Failure

Autor: Gustavo Ferreira Pedrosa, Michael G. Bemben, Hugo Cesar Martins-Costa, André Gustavo Pereira de Andrade, Rodrigo César Ribeiro Diniz, Fernando Vitor Lima, Sandra Carvalho Machado, Mauro Heleno Chagas, Lucas Túlio de Lacerda

Publikováno v: Journal of Human Kinetics, Vol 73, Iss 1, Pp 33-44 (2020)
Journal of Human Kinetics

This study compared the electromyographic response, the blood lactate concentration (BLC), and the maximum number of repetitions (MNR) between protocols of different concentric/eccentric duration taken to muscle failure. This comparison may help to u

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::54b4ea5e2daeea1e89006be62a4e8a6b
http://www.degruyter.com/view/j/hukin.2020.73.issue-1/hukin-2019-0132/hukin-2019-0132.xml?format=INT

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Equalization of Training Protocols by Time Under Tension Determines the Magnitude of Changes in Strength and Muscular Hypertrophy

Autor: Fernando Vitor Lima, Michael G. Bemben, Mauro Heleno Chagas, Lucas Túlio de Lacerda, André Gustavo Pereira de Andrade, Hugo Cesar Martins-Costa, Rodrigo César Ribeiro Diniz, Gustavo H. C. Peixoto, Mateus Camargos Gomes, Marcel B. Lanza

Publikováno v: Journal of strength and conditioning research. 36(7)

Martins-Costa, HC, Lacerda, LT, Diniz, RCR, Lima, FV, Andrade, AGP, Peixoto, GH, Gomes, MC, Lanza, MB, Bemben, MG, and Chagas, MH. Equalization of training protocols by time under tension determines the magnitude of changes in strength and muscular h

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::9946bff21ef02abd3f338e77faeee818
https://pubmed.ncbi.nlm.nih.gov/34932279

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A realização de supersérie em uma sessão completa de treinamento impacta no volume e percepção subjetiva de esforço de praticantes de musculação

Autor: Igor Vieira, Lucas Túlio de Lacerda, Luiz Henrique Costa Gonzaga, Ricardo Reis Dinardi, Hugo Cesar Martins-Costa

Publikováno v: Revista Andaluza de Medicina del Deporte. 14:150-154

espanolObjetivo: Comparar el protocolo tradicional y el de superserie, con pausa equiparada, en cuanto al volumen total de entrenamiento (numero de repeticiones x peso), numero total de repeticiones por ejercicio y percepcion subjetiva de esfuerzo, e

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::d2ced9d1cefec72edbe4aa76363b170d
https://doi.org/10.33155/j.ramd.2019.07.003

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