Zobrazeno 1 - 3
of 3
pro vyhledávání: '"Hualong Chang"'
Publikováno v:
Life, Vol 14, Iss 11, p 1442 (2024)
This meta-analysis examined the efficacy of low-load resistance training with blood flow restriction (LL-BFR) versus high-load resistance training (HL-RT) on muscle strength and hypertrophy, exploring factors affecting outcomes. We searched Embase, C
Externí odkaz:
https://doaj.org/article/4ee1d81f3d204f57b2bc0d2a7cf27b97
Publikováno v:
Frontiers in Physiology, Vol 14 (2023)
Purpose: In this systematic review and meta-analysis, blood flow restriction (BFR) with low-load resistance training (BFR-RT) was compared with high-load resistance training (HL-RT) on muscle strength in healthy adults. The characteristics of cuff pr
Externí odkaz:
https://doaj.org/article/8d16c3dc1e7c47e882f5cf42e1d470fb
Publikováno v:
International Journal of Environmental Research and Public Health. 19:15691
We studied the effect of blood flow restriction (BFR) combined with low-intensity resistance training (LIRT) on lower-limb muscle strength and mass in post-middle-aged adults. The PubMed, OVID, ProQuest, Cochrane Library, EMBASE, Web of Science, and