Výsledky vyhledávání

Akademický článek

Sports Nutrition - Current Recommendations

Autor: König D, Carlsohn A, Braun H, Großhauser M, Lampen A, Mosler S, Nieß A, Schäbethal K, Schek A, Stehle P, Virmani K, Ziegenhagen R, Heseker H

Publikováno v: Deutsche Zeitschrift für Sportmedizin, Vol 71, Iss 7 (2020)

Adequate intake of high quality proteins and amino acids is essential for the body in order to build up structures such as muscle, tendons, ligaments and bone. Protein intake also regulates and affects various metabolic processes, including hormonal

Externí odkaz: https://doaj.org/article/3254e77a079d42a3bf1ecd6764be1c9e

Zobrazit plný text záznamu

Akademický článek

Sports Nutrition - Current Recommendations

Autor: Ziegenhagen R, Braun H, Carlsohn A, Großhauser M, Heseker H, König D, Mosler S, Nieß A, Oberritter H, Schäbethal K, Schek A, Stehle P, Virmani K, Lampen A

Publikováno v: Deutsche Zeitschrift für Sportmedizin, Vol 71, Iss 7 (2020)

This position paper deals with safety aspects of the use of dietary supplements (DS) in sports. DS are legally classified as foodstuffs and may contain vitamins, minerals and other substances with a nutritional or physiological effect. In the case of

Externí odkaz: https://doaj.org/article/394ac898aca54079ac2f87b5fa3329d1

Zobrazit plný text záznamu

Akademický článek

Sports Nutrition - Current Recommendations

Autor: Braun H, Carlsohn A, Großhauser M, König D, Lampen A, Mosler S, Nieß A, Oberritter H, Schäbethal K, Schek A, Stehle P, Virmani K, Ziegenhagen R, Heseker H

Publikováno v: Deutsche Zeitschrift für Sportmedizin, Vol 71, Iss 7 (2020)

Athletes expend greater amounts of energy as a result of their training. However, these amounts vary during the competition year and are influenced by such factors as the training period and intensity.Measuring energy expenditure is a complex process

Externí odkaz: https://doaj.org/article/67bf4d65c2f54b6aa0ee50d8369ebbae

Zobrazit plný text záznamu

Akademický článek

Sports Nutrition - Current Recommendations

Autor: Carlsohn A, Braun H, Großhauser M, König D, Lampen A, Mosler S, Nieß A, Oberritter H, Schäbethal K, Schek A, Stehle P, Virmani K, Ziegenhagen R, Heseker H

Publikováno v: Deutsche Zeitschrift für Sportmedizin, Vol 71, Iss 7 (2020)

An adequate intake of minerals and vitamins is essential for health and performance of athletes. Depending on the type of sport and the intensity and scope of physical performance, as well as individual factors (such as dietary behavior, perspiration

Externí odkaz: https://doaj.org/article/6c8835fdb6ab45dd9ca2bce6387b9328

Zobrazit plný text záznamu

Akademický článek

Sports Nutrition - Current Recommendations

Autor: Mosler S, Braun H, Carlsohn A, Großhauser M, König D, Lampen A, Nieß A, Oberritter H, Schäbethal K, Schek A, Stehle P, Virmani K, Ziegenhagen R, Heseker H

Publikováno v: Deutsche Zeitschrift für Sportmedizin, Vol 71, Iss 7 (2020)

This position paper represents the current scientific recommendations for fluid management in sports. Sporting activities should always be commenced with a balanced fluid level (apparent by urine color, which is light yellow in the case of balanced f

Externí odkaz: https://doaj.org/article/8ee5893db83d4103bd17d02c5dc93de2

Zobrazit plný text záznamu

Akademický článek

Sports Nutrition - Current Recommendations

Autor: Schek A, Braun H, Carlsohn A, Großhauser M, König D, Lampen A, Mosler S, Nieß A, Oberritter H, Schäbethal K, Stehle P, Virmani K, Ziegenhagen R, Heseker H

Publikováno v: Deutsche Zeitschrift für Sportmedizin, Vol 71, Iss 7 (2020)

This position statement represents the current state of scientific knowledge regarding the recommended fat intake in ambitious recreational and high level sports. It also addresses dietary strategies (fat-loading methods) and food supplements that ar

Externí odkaz: https://doaj.org/article/b8fafd26f3fc4c6d9ad569f240ee21fe

Zobrazit plný text záznamu