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pro vyhledávání: '"Hermann Moen"'
Autor:
Håvard Hamarsland, Hermann Moen, Ole Johannes Skaar, Preben Wahlstrøm Jorang, Håvard Saeterøy Rødahl, Bent R. Rønnestad
Publikováno v:
Frontiers in Physiology, Vol 12 (2022)
The main goal of the current study was to compare the effects of volume-equated training frequency on gains in muscle mass and strength. In addition, we aimed to investigate whether the effect of training frequency was affected by the complexity, con
Externí odkaz:
https://doaj.org/article/66b7a8c3d3bb41c98d77ea37e7fdb14f