Effects of Six Weeks of Modified and Standard Nordic Hamstring Exercises on Electromyography of Hamstring, Hip And Trunk Muscles and Sprint Performance in Young Male Football Players

Autor: Milad Farahbakhsh, Abdolhamid Daneshjoo, Mansour Sahebozamani, Rohollah Nikooie

Publikováno v: Ṭibb-i Tavānbakhshī, Vol 11, Iss 6, Pp 906-921 (2023)

Background and Aims hamstring injury is the most common injury in football. Nordic hamstring exercise (NHE) is one of the best hamstring injury prevention strategies. This study was aims to compare the effect of six weeks of standard NHE and modified

Externí odkaz: https://doaj.org/article/52c7207464c840cdb852042bc32bef34

Hamstring injuries and Australian Rules football: over-reliance on Nordic hamstring exercises as a preventive measure?

Autor: Milanese S, Eston R

Publikováno v: Open Access Journal of Sports Medicine, Vol Volume 10, Pp 99-105 (2019)

Steve Milanese,1 Roger Eston21International Centre for Allied Health Evidence, University of South Australia, Adelaide, South Australia, Australia; 2Alliance for Research in Exercise, Nutrition and Activity, University of South Australia, Adelaide, S

Externí odkaz: https://doaj.org/article/dc713d4bb8684605a79035fdbc56ee86

Spinal manual therapy and exercises for chronic hamstring injuries in a sprinter: A case report

Autor: Masaaki Sakamoto, Masashi Aoyagi, Atsushi Kobayashi

Publikováno v: Journal of Bodywork and Movement Therapies. 24:109-114

Introduction Hamstring injuries tend to be chronic in nature and thus require considerable recovery time in athletes. Although some rehabilitation protocols have been previously advocated, there is no consensus in terms of the treatment protocol for

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::ebbff39bd01911306d2a2b2658a0558d
https://doi.org/10.1016/j.jbmt.2019.10.005

Hamstring injuries and Australian Rules football: over-reliance on Nordic hamstring exercises as a preventive measure?

Autor: Roger G. Eston, Steve Milanese

Publikováno v: Open Access Journal of Sports Medicine. 10:99-105

Nordic hamstring exercises (NHE) are promoted as an evidence-based strategy for reducing the prevalence of hamstring injuries in football, with a number of studies showing a significant reduction in hamstring injury rates following implementation of

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::427e383cb24942c5bf38243770efa84e
https://doi.org/10.2147/oajsm.s212008

Cross-sectional Study of EMG and EMG Rise During Fast and Slow Hamstring Exercises

Autor: Thomas Bandholm, Kasper Krommes, Mette K Zebis, Per Hölmich, Kristian Thorborg, Markus D. Jakobsen, Lars L. Andersen, Anthony J. Shield

Publikováno v: Krommes, K, Jakobsen, M D, Bandholm, T, Andersen, L L, Zebis, M, Shield, A, Hölmich, P & Thorborg, K 2021, ' Cross-sectional Study of EMG and EMG Rise During Fast and Slow Hamstring Exercises ', International Journal of Sports Physical Therapy, vol. 16, no. 4 . https://doi.org/10.26603/001c.25364
International Journal of Sports Physical Therapy
International Journal of Sports Physical Therapy, Vol 16, Iss 4 (2021)

Background Hamstring injuries remain a major burden in football while the effective prevention exercise the Nordic Hamstring is poorly adopted, despite the added positive effects on performance. Better understanding of hamstring function during Nordi

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::c1c14f25774a9c72f732d0a996a57c8a
https://curis.ku.dk/portal/da/publications/crosssectional-study-of-emg-and-emg-rise-during-fast-and-slow-hamstring-exercises(98cea5c4-3dc3-460c-aed7-bd9426e8d25b).html