Výsledky vyhledávání - "Hammami, Mehrez"

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Akademický článek

Eight Weeks of Plyometric Training Improves Ability to Change Direction and Dynamic Postural Control in Female Basketball Players

Autor: Yosser Cherni, Mohamed Chedly Jlid, Hammami Mehrez, Roy J. Shephard, Thierry Paillard, Mohamed Souhaiel Chelly, Souhail Hermassi

Publikováno v: Frontiers in Physiology, Vol 10 (2019)

The aim of this study was to examine the effects of 8 weeks of plyometric training on the ability to change direction and postural control in female basketball players. 25 national level female basketball players aged 18–27 years participated in th

Externí odkaz: https://doaj.org/article/acc39a058e0b4fbdaa006a3d26597fa1

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Effects of brief periods of combined plyometric exercise and high intensity running training on the fitness performance of male U17 handball players

Autor: Gaamouri, Nawel, Hammami, Mehrez, Shephard, Roy J, Chelly, Mohamed Souhaiel, Knechtle, Beat, Suzuki, Katsuhiko, Gaied, Sabri

Publikováno v: International Journal of Sports Science & Coaching. 18:801-811

This study examined the effects of 8-week combined plyometric exercise and high intensity running training (combined training) on the performance fitness in male U17 handball players. Participants were randomly divided between experimental (E; n = 15

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::889348ec5ce6b3967e03f4a84f2f6863
https://doi.org/10.1177/17479541221090932

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The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball players

Autor: Gaamouri, Nawel, Hammami, Mehrez, Cherni, Yosser, Oranchuk, Dustin J, Bragazzi, Nicola, Knechtle, Beat, Chelly, Mohamed Souhaiel, van den Tillaar, Roland

Publikováno v: Frontiers in Sports and Active Living. 5

This study aimed to examine the effects of incorporating 10-week elastic band strength training (EBST) program on change of direction, jumping ability, repeated sprint ability, and both muscular strength and power in adolescent female handball player

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::40ef43817633d87e66aa39ebca58bd17

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Effects of contrast strength training with elastic band program on sprint, jump, strength, balance and repeated change of direction in young female handball players

Autor: Hammami, Mehrez, Gaamouri, Nawel, Cherni, Yosser, Chelly, Mohamed Souhaiel, Hill, Lee, Knechtle, Beat

Publikováno v: International Journal of Sports Science & Coaching. 17:1147-1157

Maximal strength, power and his derivates (sprint, change of direction repeatedly and jump) are considered as major determinants of success in elite handball players. Contrast strength training with elastic band (CSTEB) program is form of resistance

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::d4d4106868ef0630bf3ca4a124e8026e
https://doi.org/10.1177/17479541211050724

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