The effects of 15 or 30 s SIT in normobaric hypoxia on aerobic, anaerobic performance and critical power

Autor: Göktuğ Ertetik, Mustafa Can Eser, Mitat Koz, Burak Çağlar Yaşli, Karol Pilis, Özkan Güler, Hakan Karabiyik, Tomasz Gabrys, Raci Karayigit, Aysegul Sisman

Publikováno v: International Journal of Environmental Research and Public Health
Volume 18
Issue 8
International Journal of Environmental Research and Public Health, Vol 18, Iss 3976, p 3976 (2021)

Sprint interval training (SIT) is a concept that has been shown to enhance aerobic-anaerobic training adaptations and induce larger effects in hypoxia. The purpose of this study was to examine the effects of 4 weeks of SIT with 15 or 30 s in hypoxia

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::28456a062700696c2e38929446e3787a
https://hdl.handle.net/20.500.12809/9186

Düşük Doz Kafeinli Kahvenin Fiziksel Olarak Aktif Erkeklerde Anaerobik Güce Etkisi

Autor: Hakan Karabiyik, Gülfem Ersöz, Raci Karayiğit, Mitat Koz, Burak Çağlar Yaşli

Publikováno v: Volume: 15, Issue: 4 157-164
SPORMETRE Beden Eğitimi ve Spor Bilimleri Dergisi

Kafeinin, aerobik dayanıklılık performansı üzerine etkisi bilinmektedir fakat anaerobik güç üzerine etkisini inceleyen çok az çalışma mevcuttur ve sonuçlar birbiri ile farklılık göstermektedir. Ayrıca, son yıllarda kafeinli kahve ve

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::d913e94b631fb0c471a932f51756c3cb
https://doi.org/10.1501/sporm_0000000331

Effect of Repeated Carbohydrate Mouth Rinsing on Female's Sprint Power Output

Autor: Burak Çağlar Yaşli, Göktuğ Ertetik, Hakan Karabiyik, Raci Karayigit, Mitat Koz, Gülfem Ersöz

Publikováno v: International journal of Science Culture and Sport. 5:102-111

Rinsing of carbohydrate in the oral cavity has been shown to improve performance especially in endurance type activities. The exact mechanism responsible for this ergogenic effect remains unestablished but it is speculated that related to carbohydrat

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::44588b77f7a0ff52d164ba7a0f6b767d
https://doi.org/10.14486/intjscs656

Effects of 12 Weeks of High-, Moderate-, and Low-Volume Training on Performance Parameters in Adolescent Swimmers

Autor: Hakan Karabıyık, Mehmet Gülü, Hakan Yapici, Furkan Iscan, Fatma Hilal Yagin, Tugay Durmuş, Oğuz Gürkan, Melek Güler, Sinan Ayan, Reem Alwhaibi

Publikováno v: Applied Sciences, Vol 13, Iss 20, p 11366 (2023)

Swimming, an Olympic sport with diverse distances and energy systems, requires early specialization for elite success. High intensity interval training (HIIT) is a fundamental method used by swimmers to enhance performance, offering both aerobic and

Externí odkaz: https://doaj.org/article/0a8fe85f1faf4eed97cedc565f04a7d4