Zobrazeno 1 - 10 of 53 pro vyhledávání: '"HIIT (high intensity interval training)"'
1
Akademický článek
The proportional distribution of training by elite endurance athletes at different intensities during different phases of the season
Autor: Billy Sperlich, Manuel Matzka, Hans-Christer Holmberg
Publikováno v: Frontiers in Sports and Active Living, Vol 5 (2023)
The present review examines retrospective analyses of training intensity distribution (TID), i.e., the proportion of training at moderate (Zone 1, Z1), heavy (Z2) and severe (Z3) intensity by elite-to-world-class endurance athletes during different p
Externí odkaz: https://doaj.org/article/a9f178478cdc46d58c9b4f43327fbf9f
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2
Akademický článek
Sulforaphane enhances Nrf2-mediated antioxidant responses of skeletal muscle induced by exhaustive exercise in HIIT mice
Autor: Yangwenjie Wang, Yang Xiang, Ruiqi Wang, Xiangning Li, Jianxiong Wang, Siwang Yu, Ying Zhang
Publikováno v: Food Science and Human Wellness, Vol 11, Iss 5, Pp 1355-1361 (2022)
ABSTRACT: Nuclear factor erythroid-derived 2-like 2 (Nrf2) is the master regulator of antioxidant defenses. High-intensity interval training (HIIT) has been proposed as a time-efficient training program and has become a substantial component of moder
Externí odkaz: https://doaj.org/article/7589b0d503c34151bf1634039ba757c3
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3
Akademický článek
Virtual Reality 'exergames': A promising countermeasure to improve motivation and restorative effects during long duration spaceflight missions
Autor: Nathan Keller, Richard S. Whittle, Neil McHenry, Adam Johnston, Colton Duncan, Lori Ploutz-Snyder, Gabriel G. De La Torre, Melinda Sheffield-Moore, Gregory Chamitoff, Ana Diaz-Artiles
Publikováno v: Frontiers in Physiology, Vol 13 (2022)
Long duration spaceflight missions will require novel exercise systems to protect astronaut crew from the detrimental effects of microgravity exposure. The SPRINT protocol is a novel and promising exercise prescription that combines aerobic and resis
Externí odkaz: https://doaj.org/article/068961a2ce34444c8832399d5050f94e
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4
Akademický článek
Acute Effects of Strength and Endurance Training on Bone Turnover Markers in Young Adults and Elderly Men
Autor: Astrid Kamilla Stunes, Cathrine Langlie Brobakken, Md Abu Jafar Sujan, Norun Aagård, Martin Siksjø Brevig, Eivind Wang, Unni Syversen, Mats Peder Mosti
Publikováno v: Frontiers in Endocrinology, Vol 13 (2022)
ContextExercise is recognized as an important strategy to prevent bone loss, but its acute effects on bone turnover markers (BTMs) and related markers remain uncertain.ObjectiveTo assess the acute effects of two different exercise modes on BTMs and r
Externí odkaz: https://doaj.org/article/6fd4ab5fdf6745508c4ee6c5f521e3ca
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5
Akademický článek
HIIT for Improving Maximal Aerobic Capacity in Adults Sedentary Lifestyle
Autor: Fajar Syamsudin, Lilik Herawati, Ema Qurnianingsih, Citrawati Dyah Kencono Wungu
Publikováno v: Halaman Olahraga Nusantara, Vol 4, Iss 1, Pp 1-11 (2021)
World Health Organization (2020) telah merekomendasikan setidaknya 150-300 menit aktifitas fisik intensitas sedang 40-60% HRM (Heart Rate Maximal) atau 75-150 menit aktivitas fisik intensitas tinggi/virgorous 60-85% HRM perminggu untuk mempertahankan
Externí odkaz: https://doaj.org/article/8411e84bd4ba4fbaab0ae366742f2c16
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7
Akademický článek
Differential Effects of Exercise Programs on Neuregulin 4, Body Composition and Cardiometabolic Risk Factors in Men With Obesity
Autor: Ayoub Saeidi, Sevda R. Shishvan, Mohammad Soltani, Fatemeh Tarazi, Patricia K. Doyle-Baker, Shahnaz Shahrbanian, Shirin S. Mollabashi, Nikoo Khosravi, Ismail Laher, Terence A. Moriarty, Kelly E. Johnson, Trisha A. VanDusseldorp, Hassane Zouhal
Publikováno v: Frontiers in Physiology, Vol 12 (2022)
BackgroundNeuregulin 4 (Nrg4) is an adipokine that is sensitive to energy expenditure and with a potential role in metabolic homeostasis and obesity. This study examined the effects of 12 weeks of three different exercise training protocols on Nrg4 l
Externí odkaz: https://doaj.org/article/32a6c2a7958c4995942d84a85208ebe5
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9
Akademický článek
The Effect of 6 Weeks Resistance Training and HITT on GLP-1 Gene Expression of Diabetic Rats
Autor: Hossein Kalhor, Maghsoud Peeri, Hasan Matin Homaee, Mojtaba Izadi
Publikováno v: Iranian Journal of Diabetes and Obesity, Vol 10, Iss 1, Pp 42-49 (2018)
Objective: Cardiovascular diseases are the main reason of the death in type 2 diabetic patients. The purpose of this study was to evaluate the effect of 6 weeks of resistance training and HITT (High Intensity Interval Training) on GLP-1 gene expressi
Externí odkaz: https://doaj.org/article/544e08b4f41a4afdac8aee9fa8e50a28
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10
The Long-term Effect of Different Exercise Intensities on High-Density Lipoprotein Cholesterol in Older Men and Women Using the Per Protocol Approach: The Generation 100 Study
Autor: Dorthe Stensvold, Kjetil Retterstøl, Ulrik Wisløff, Ida Berglund, Elisabeth Kleivhaug Vesterbekkmo, Stian Lydersen, Maria A. Fiatarone Singh, Jørn Wulff Helge, Sigmund A. Anderssen
Publikováno v: Mayo Clinic Proceedings: Innovations, Quality & Outcomes, Vol 5, Iss 5, Pp 859-871 (2021)
Mayo Clinic Proceedings: Innovations, Quality & Outcomes (MCP:IQ&O)
Mayo Clinic Proceedings: Innovations, Quality & Outcomes
Objective To examine whether 5 years of high-intensity interval training (HIIT) increases high-density lipoprotein cholesterol (HDL-C) concentration more than moderate-intensity continuous training (MICT) and control (CON) in older men and women. Met
Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::7406d79fd4a06f9e4c837284485c2dbc
http://www.sciencedirect.com/science/article/pii/S2542454821001090
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