Zobrazeno 1 - 10
of 17
pro vyhledávání: '"HEALTH & FITNESS / Exercise / Aquatic"'
Autor:
Karl Knopf
Make a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf.Once used primarily for rehabilitation and exercise for seniors, water exercise has been proven to build
Autor:
Tessa Wardley
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide
Autor:
Ella Foote
Practical advice and instruction to get the very best out of wild swimming.The manual every amateur wild swimmer needs to read before diving in.Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refi
Autor:
Simon Griffiths
'I love this book …'- Louise Minchin'The perfect companion for anyone who wants to swim outdoors.'- Your Healthy LivingThis is the ultimate practical guide to get you swimming outdoors, 365 days a year.Whether you want to take your first tentative
Autor:
Christa Fairbrother
•WINNER OF THE NAUTILUS BOOK AWARDS•Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effe
Publikace je určena pro trenéry vodních sportů, především vodního slalomu, rychlostní kanoistiky a sjezdu, přínosná je zejména v rámci pregraduálních oborů při vysokoškolském studiu trenérské specializace kanoistiky. V teoretick
Autor:
Adam Gowans Whyte
“Divers and Diving” is a vintage book on diving, looking in detail at its history and developments in equipment, technique, and purpose. With detailed descriptions of every aspect of diving as well as interesting accounts of notable historical di
Autor:
Bonnie Tsui
“A fascinating and beautifully written love letter to water. I was enchanted by this book.'—Rebecca Skloot, bestselling author of The Immortal Life of Henrietta Lacks We swim in freezing Arctic waters and piranha-infested rivers to test our limi
Autor:
Paul Mason
Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practices target specific key movements and skills to help you build a simple, effective front cra
Autor:
Suzanne Welander, Bob Sehlinger
Covering thousands of miles of Georgia's waterways, Canoeing & Kayaking Georgia is the definitive guide to Georgia's whitewater to wilderness swamps--and everything in between. This updated edition incorporates the exhilarating new urban whitewater c