Zobrazeno 1 - 10
of 91
pro vyhledávání: '"HEALTH & FITNESS / Diets"'
NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain Brain A revolutionary diet and holistic lifestyle program for women in perimenopause or m
Autor:
Dana Cohen, Gina Bria
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about'getting enough water'and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chroni
Autor:
Ann Louise Gittleman
The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metab
Autor:
Judson Todd Allen
Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for The Spice Diet. When Steve Harvey wanted to get camera-ready before his hit telev
Autor:
Carol J. Adams, Virginia Messina
2018 Foreword Book of the Year Awards Bronze WinnerProtest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an i
Autor:
Shira Lenchewski
If you asked people to post a status update on their relationship with food, most would say'It's Complicated.'We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decad
Autor:
Nikki Sharp
A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox “An effective guide to help you achieve a healthier life and stop dieting once and for al
Autor:
Michelle Lewin, Dr. Samar Yorde
A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body.How you do maintain a perfect body?For