Zobrazeno 1 - 4
of 4
pro vyhledávání: '"Gonçalo Rendeiro-Pinho"'
Autor:
Miguel Sánchez-Moreno, Luis Rodiles-Guerrero, Gonçalo Rendeiro-Pinho, António Prieto-Veloso, Fernando Pareja-Blanco
Publikováno v:
International Journal of Sports Physiology and Performance. 18:402-413
Purpose: To investigate the effect of different resistance training protocols with equated volume load on acute mechanical and metabolic responses. Methods: In a randomized order, 18 men performed 8 different training protocols in the bench press exe
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::4e324c26c61804986bf508885d4e875b
https://doi.org/10.1123/ijspp.2022-0367
https://doi.org/10.1123/ijspp.2022-0367
Autor:
José Afonso, Fábio Yuzo Nakamura, Ivan Baptista, Gonçalo Rendeiro-Pinho, João Brito, Pedro Figueiredo
Publikováno v:
International Journal of Sports Physiology and Performance. 17:1649-1652
Purpose: Microdosing of exercise aims to deliver smaller daily training doses but at a higher weekly frequency, adding up to a similar weekly volume as in nonmicrodosed training. This commentary critically discusses this concept, which appears to be
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::5371543cb1d6076b6dd90aa427647990
https://doi.org/10.1123/ijspp.2022-0291
https://doi.org/10.1123/ijspp.2022-0291
Publikováno v:
International Journal of Sports Physiology and Performance. 16:527-534
Purpose: This study aimed (1) to analyze the interindividual variability in the maximal number of repetitions (MNR) performed against a given relative load (percentage of 1-repetition maximum [%1RM]) and (2) to examine the relationship between the ve
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::f2775d7ad36455a517463cfe879305f3
https://doi.org/10.1123/ijspp.2020-0214
https://doi.org/10.1123/ijspp.2020-0214
Autor:
Juan A León-Prados, Javier Riscart-López, Irineu Loturco, Gonçalo Rendeiro-Pinho, Pedro Mil-Homens, Rodrigo Soares-daCosta, Fernando Pareja-Blanco
Publikováno v:
Journal of strength and conditioning research. 35(3)
Riscart-Lopez, J, Rendeiro-Pinho, G, Mil-Homens, P, Costa, RS-d, Loturco, I, Pareja-Blanco, F, and Leon-Prados, JA. Effects of Four different velocity-based training programming models on strength gains and physical performance. J Strength Cond Res 3
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::3779f25ac9f69d714bc01dc0ece1c41b
https://pubmed.ncbi.nlm.nih.gov/33394894
https://pubmed.ncbi.nlm.nih.gov/33394894