Zobrazeno 1 - 3
of 3
pro vyhledávání: '"Gerit Plöschberger"'
Autor:
Konstantin Warneke, Gerit Plöschberger, Lars H. Lohmann, Eric Lichtenstein, Daniel Jochum, Stanislav D. Siegel, Astrid Zech, David G. Behm
Publikováno v:
Journal of Sport and Health Science, Vol 13, Iss 4, Pp 509-520 (2024)
Background: Acute improvement in range of motion (ROM) is a widely reported effect of stretching and foam rolling, which is commonly explained by changes in pain threshold and/or musculotendinous stiffness. Interestingly, these effects were also repo
Externí odkaz:
https://doaj.org/article/7d56c05681e84c2f987ba52fed42f983
Autor:
Lars Hubertus Lohmann, Astrid Zech, Gerit Plöschberger, Manuel Oraže, Daniel Jochum, Konstantin Warneke
Publikováno v:
Frontiers in Medicine, Vol 11 (2024)
IntroductionBalance is a multifactorial construct with high relevance in, e.g., everyday life activities. Apart from sensorimotor control, muscle strength and size are positively linked with balance performance. While commonly trained for via resista
Externí odkaz:
https://doaj.org/article/c57824933713447282abc83232de3494
Autor:
Konstantin Warneke, Patrik Freundorfer, Gerit Plöschberger, David G. Behm, Andreas Konrad, Tobias Schmidt
Publikováno v:
Frontiers in Physiology, Vol 15 (2024)
When improving athletic performance in sports with high-speed strength demands such as soccer, basketball, or track and field, the most common training method might be resistance training and plyometrics. Since a link between strength capacity and sp
Externí odkaz:
https://doaj.org/article/0c37efc976dd46caacd0a2addcad6b89