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pro vyhledávání: '"Georgia-Andriana Pantazi"'
Autor:
Ioannis Tsartsapakis, Georgia-Andriana Pantazi, Agapi Konstantinidou, Aglaia Zafeiroudi, Eleftherios Kellis
Publikováno v:
Sports, Vol 11, Iss 8, p 159 (2023)
Exercises that improve muscle activation are essential for maintaining spinal stability and preventing low back pain. The purpose of this study was to compare the effects of abdominal hollowing and bracing on the activation of the core muscles in Cro
Externí odkaz:
https://doaj.org/article/47c9dedc8af142eeb80ccdac36781635
