Auditory driving of the autonomic nervous system: Listening to theta-frequency binaural beats post-exercise increases parasympathetic activation and sympathetic withdrawal

Autor: Patrick eMcConnell, Brett eFroeliger, Eric L. Garland, Jeffrey C. Ives, Gary A. Sforzo

Publikováno v: Frontiers in Psychology, Vol 5 (2014)

Binaural beats are an auditory illusion perceived when two or more pure tones of similar frequencies are presented dichotically through stereo headphones. Although this phenomenon is thought to facilitate state changes (e.g., relaxation), few empiric

Externí odkaz: https://doaj.org/article/9b045720cb554c4886c7db7d35797e7a

ENHANCING WELLNESS DURING YOUNG ADULTHOOD

Autor: Gary A. Sforzo, David Diggin

Publikováno v: ACSM'S Health & Fitness Journal. 24:32-37

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::8b57e5b6a3471ce93ef0559cfafbf3c3
https://doi.org/10.1249/fit.0000000000000605

Compendium of Health and Wellness Coaching: 2019 Addendum

Autor: Miranda P. Kaye, Erica L. Rauff, Joel S Edman, Kyle Costello, Laura Cobus-Kuo, Elizabeth Pegg Frates, Sebastian Harenberg, Margaret Moore, Gary A. Sforzo

Publikováno v: Am J Lifestyle Med

The 2019 Addendum, in conjunction with the original health and wellness coaching (HWC) Compendium, organizes HWC literature with the aim of assisting researchers while providing a resource for practitioners. The 2019 Addendum to the HWC Compendium ex

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::33487745fd445a86c5263f9eecdc8a30
https://doi.org/10.1177/1559827619850489

Integrating Health Coaching With a Medical Fitness Program to Treat Chronic Health Conditions

Autor: Brad A. Roy, Cathy Lisowski, Gary A. Sforzo, Miranda P. Kaye, Pamela A. Roberts

Publikováno v: American Journal of Lifestyle Medicine. 14:326-334

Medical fitness and health/wellness coaching (HWC) are emerging health care trends but potential synergistic effects are yet to be studied. Purpose. To determine the impact of integrating HWC within a community-based medical fitness program for patie

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::e013bacc8bccb94c4a2ab515d22af859
https://doi.org/10.1177/1559827617728025

A new clinical perspective: Treating obesity with nutritional coaching versus energy-restricted diets

Autor: Gary A. Sforzo, Luciana Oquendo Pereira-Lancha, Paula Helena Dayan, Antonio Herbert Lancha, Nathalie Boisseau

Publikováno v: Nutrition
Nutrition, Elsevier, 2019, 60, pp.147-151. ⟨10.1016/j.nut.2018.09.027⟩
Repositório Institucional da USP (Biblioteca Digital da Produção Intelectual)
Universidade de São Paulo (USP)
instacron:USP

International audience; Although current guidelines for obesity treatment endorse lifestyle modifications to achieve weight loss, energy-restricted diets are still the most commonly used method for the management of overweight. Diet restriction, howe

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::e86441d1ca85f603c3582ffc5f18e005
https://hal.uca.fr/hal-02300900