Short-term Pilates protocol promotes improvement in the functional performance of juvenile soccer players

Autor: Ana Laura Nogueira, Diego Brenner Ribeiro, Franciele Carvalho Santos Parolini, Manoela de Abreu, Bruno Sada Salerno, Alexandre de Paula Rogério, Dernival Bertoncello

Publikováno v: Research, Society and Development; Vol. 11 No. 14; e84111435975
Research, Society and Development; Vol. 11 Núm. 14; e84111435975
Research, Society and Development; v. 11 n. 14; e84111435975
Research, Society and Development
Universidade Federal de Itajubá (UNIFEI)
instacron:UNIFEI

The objective of the study was to investigate the effects of a training program with the Pilates Method on muscle fatigue in youth soccer players. Fifteen male soccer players, sub 13-15 category, with a mean age of 13.27 ± 0.45 years, were randomly

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::6201a5e748f7b5005702c268c3d83f08
https://rsdjournal.org/index.php/rsd/article/view/35975