Zobrazeno 1 - 10
of 30
pro vyhledávání: '"Eric Tsz Chun Poon"'
Autor:
Delong Zhao, Haochong Liu, Wenpu Yang, Indy Man Kit Ho, Eric Tsz-Chun Poon, Yuying Su, Yuxin Guo, Yan Huang, Qian Li
Publikováno v:
Scientific Reports, Vol 14, Iss 1, Pp 1-9 (2024)
Abstract Sprint interval training (SIT) is a potent exercise strategy to enhance athletes’ anaerobic capacity in a time-efficient manner. This study aimed to investigate the impact of low-volume, court-based SIT on the anaerobic capacity and sport-
Externí odkaz:
https://doaj.org/article/56299bd878454e66bafd7309678352e1
Autor:
Eric Tsz-Chun Poon, Fenghua Sun, Andy Choi-Yeung Tse, Jaclyn Hei Tsang, Aaron Yiu-Huen Chung, Yannis Yuet-Yan Lai, Sam Wing-Sum Wong
Publikováno v:
Journal of Exercise Science & Fitness, Vol 22, Iss 2, Pp 134-139 (2024)
Background: The use of tele-exercise programs as an option for post-COVID-19 rehabilitation has been suggested, but its effectiveness in non-hospitalized individuals is not well understood. Objective: This study aimed to determine the effectiveness o
Externí odkaz:
https://doaj.org/article/573d1084792d4c459885f91b75306820
Publikováno v:
Journal of the International Society of Sports Nutrition, Vol 21, Iss 1 (2024)
ABSTRACTBackground This study investigated the acute effects of various doses of nitrate-rich beetroot juice on the responses to high-intensity interval exercise in women.Methods A double-blinded, randomized, placebo-controlled, crossover trial was c
Externí odkaz:
https://doaj.org/article/671101b715d34dbcaecf78f72abbb1d5
Publikováno v:
International Journal of Behavioral Nutrition and Physical Activity, Vol 20, Iss 1, Pp 1-14 (2023)
Abstract Background High-intensity interval training (HIIT) has been promoted as a time-efficient exercise strategy to improve health and fitness in children and adolescents. However, there remains little consensus in the literature regarding its eff
Externí odkaz:
https://doaj.org/article/f41c8b7931f84ce383f612bfe6f0bbcd
Publikováno v:
Frontiers in Physiology, Vol 14 (2023)
The study aimed to investigate the post-activation performance enhancement (PAPE) of flywheel training (FT) on lower limb explosive power performance. Using a randomized crossover design, 20 trained men (age = 21.5 ± 1.4 years; training experience 5
Externí odkaz:
https://doaj.org/article/2907bc9d6c1d40438d0f392d643e547b
Autor:
Eric Tsz-Chun Poon1,2 ericpoon@eduhk.hk, Ka Wing Chan3 KaWingC@hksi.org.hk, Waris Wongpipit2,4,5 waris.w@chula.ac.th, Fenghua Sun1 fhsun@eduhk.hk, Heung-Sang Wong, Stephen2 hsswong@cuhk.edu.hk
Publikováno v:
Journal of Sports Science & Medicine. Sep2023, Vol. 22 Issue 3, p532-540. 9p.
Autor:
Eric Tsz-Chun Poon, Parco Ming-Fai Siu, Waris Wongpipit, Martin Gibala, Stephen Heung-Sang Wong
Publikováno v:
Journal of Exercise Science & Fitness, Vol 20, Iss 1, Pp 40-47 (2022)
Background/Objectives: High-intensity interval training (HIIT) or moderate-intensity continuous training (MICT) alone has been shown to improve metabolic health, but the effects of alternating the two training approaches as often practiced in real li
Externí odkaz:
https://doaj.org/article/50dcfc7764a94e9eb902ec50dc701426
Publikováno v:
Frontiers in Physiology, Vol 12 (2021)
Face masks are widely recommended as means of controlling the coronavirus disease outbreak. This study aimed to examine the physiological and perceptual responses of wearing surgical face masks while exercising at different intensities. Thirteen heal
Externí odkaz:
https://doaj.org/article/7611bd770e8048dd92945d11bfed462e
Publikováno v:
Journal of Exercise Science & Fitness, Vol 16, Iss 3, Pp 106-111 (2018)
Background/objective: High-intensity interval training (HIIT) has been recognized as an emerging trend in public health promotion, but its age-specific differences in psycho-perceptual responses have yet to be investigated. This study compared the ps
Externí odkaz:
https://doaj.org/article/fa482250ca39420983376bc24624d236
Publikováno v:
Sports Medicine. 53:125-150
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::0002a2adb266fe32f0ac119617010a85
https://doi.org/10.1007/s40279-022-01746-4
https://doi.org/10.1007/s40279-022-01746-4