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pro vyhledávání: '"Eric Rosário Pereira"'
Autor:
Humberto Miranda, Igor Nasser, Rogerson Pessanha da Ressurreição, João Antônio Almeida Alves de Souza, Luis Fernando Martinez, Eric Rosário Pereira
Publikováno v:
Revista Andaluza de Medicina del Deporte. 14:233-237
Objective: the aim of this study was to compare differences in volume load, total repetition performed and rating of perceived exertion between static stretching and self-myofascial release on antagonist muscles. Methods: Eighteen recreationally trai