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pro vyhledávání: '"Emma Marianne Fiandor"'
Autor:
Diego Fernández-Lázaro, Emma Marianne Fiandor, Juan F. García, Natalia Busto, Mirian Santamaría-Peláez, Eduardo Gutiérrez-Abejón, Enrique Roche, Juan Mielgo-Ayuso
Publikováno v:
Nutrients, Vol 15, Iss 17, p 3755 (2023)
β-alanine does not have an ergogenic effect by itself, but it does as a precursor for the synthesis of carnosine in human skeletal muscle. β-alanine and carnosine together help improve the muscles’ functionality, especially in high-intensity exer
Externí odkaz:
https://doaj.org/article/4dec7ebfcfe64ca1a822da1787b096d2