Effects of lemon verbena extract (Recoverben®) supplementation on muscle strength and recovery after exhaustive exercise: a randomized, placebo-controlled trial

Autor: Manfred Wilhelm, Sybille Buchwald-Werner, Elivra Schütz, Ioanna Naka, Christiane Schoen, Claudia Reule

Publikováno v: Journal of the International Society of Sports Nutrition
Journal of the International Society of Sports Nutrition, Vol 15, Iss 1, Pp 1-10 (2018)
Journal of the International Society of Sports Nutrition, 15:5

Background Exhaustive exercise causes muscle damage accompanied by oxidative stress and inflammation leading to muscle fatigue and muscle soreness. Lemon verbena leaves, commonly used as tea and refreshing beverage, demonstrated antioxidant and anti-

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::3a255b794eac512c8d446fbbcff1c568
http://europepmc.org/articles/PMC5781260