Výsledky vyhledávání - "Elfego Galvan"

Akademický článek

ISSN exercise & sports nutrition review update: research & recommendations

Autor: Chad M. Kerksick, Colin D. Wilborn, Michael D. Roberts, Abbie Smith-Ryan, Susan M. Kleiner, Ralf Jäger, Rick Collins, Mathew Cooke, Jaci N. Davis, Elfego Galvan, Mike Greenwood, Lonnie M. Lowery, Robert Wildman, Jose Antonio, Richard B. Kreider

Publikováno v: Journal of the International Society of Sports Nutrition, Vol 15, Iss 1 (2018)

Background Sports nutrition is a constantly evolving field with hundreds of research papers published annually. In the year 2017 alone, 2082 articles were published under the key words ‘sport nutrition’. Consequently, staying current with the rel

Externí odkaz: https://doaj.org/article/3d3284d1fac846ebb7159580e831a5fd

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Akademický článek

Effects of acute ingestion of a pre-workout dietary supplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance

Autor: Y. Peter Jung, Conrad P. Earnest, Majid Koozehchian, Elfego Galvan, Ryan Dalton, Dillon Walker, Christopher Rasmussen, Peter S. Murano, Mike Greenwood, Richard B. Kreider

Publikováno v: Journal of the International Society of Sports Nutrition, Vol 14, Iss 1 (2017)

Background The purpose of this study was to examine the effects of acute ingestion of a pre-workout dietary supplement (PWS) with and without p-synephrine (S) on perceptions of readiness to perform, cognitive function, exercise performance, and marke

Externí odkaz: https://doaj.org/article/7804cc327dac4352b786305efb4f29a0

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Effects of High Versus Low Protein Intake on Body Composition and Maximal Strength in Aspiring Female Physique Athletes Engaging in an 8-Week Resistance Training Program

Autor: Laurin Conlin, Chris Gai, Shiva Best, Elfego Galvan, Danielle Aguilar, Kaylee Couvillion, Andres Vargas, Amey Corson, Bill Campbell, Brad J. Schoenfeld

Publikováno v: International Journal of Sport Nutrition and Exercise Metabolism. 28:580-585

Aspiring female physique athletes are often encouraged to ingest relatively high levels of dietary protein in conjunction with their resistance training programs. However, there is little to no research investigating higher versus lower protein intak

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::da5b0af8b3bd2ac8bf08d4abd547a406
https://doi.org/10.1123/ijsnem.2017-0389

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ISSN exercise & sports nutrition review update: research & recommendations

Autor: Lonnie Lowery, Michael D. Roberts, Richard B. Kreider, Abbie E. Smith-Ryan, Mike Greenwood, Chad M. Kerksick, Elfego Galvan, Ralf Jäger, Matthew B. Cooke, Robert Wildman, Jaci N. Davis, Colin D. Wilborn, Susan M. Kleiner, Jose Antonio, Richard L. Collins

Publikováno v: Journal of the International Society of Sports Nutrition, Vol 15, Iss 1, Pp 1-57 (2018)
Journal of the International Society of Sports Nutrition
Journal of the International Society of Sports Nutrition, 15:38

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::175ebdb918e645879f6bdcc2c6b6951a
http://link.springer.com/article/10.1186/s12970-018-0242-y

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Muscle Protein Anabolic Resistance to Essential Amino Acids Does Not Occur in Healthy Older Adults Before or After Resistance Exercise Training

Autor: Camille R. Brightwell, Elfego Galvan, Christopher S. Fry, Tatiana Moro, Elena Volpi, Rachel R Deer, Ted G. Graber, Blake B. Rasmussen

Publikováno v: The Journal of Nutrition. 148:900-909

Background The muscle protein anabolic response to contraction and feeding may be blunted in older adults. Acute bouts of exercise can improve the ability of amino acids to stimulate muscle protein synthesis (MPS) by activating mechanistic target of

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::d7514c86f87a1a6420089253e6fb5d90
https://doi.org/10.1093/jn/nxy064

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Efficacy of a randomized trial examining commercial weight loss programs and exercise on metabolic syndrome in overweight and obese women

Autor: Richard B. Kreider, Elfego Galvan, Chris Rasmussen, Ryan Dalton, Mike Greenwood, Majid Koozehchian, Sunday Simbo, Adriana M. Coletta, Brittanie Lockard, Andrew R. Jagim, Kyle Levers, Deepesh Khanna, Julie Y. Kresta, C Baetge, Michael J. Byrd, Jonathan M. Oliver, Brittany Sanchez, Conrad P. Earnest, Y. Peter Jung

Publikováno v: Applied Physiology, Nutrition, and Metabolism. 42:216-227

While commercial dietary weight-loss programs typically advise exercise, few provide actual programing. The goal of this study was to compare the Curves Complete 90-day Challenge (CC, n = 29), which incorporates exercising and diet, to programs advoc

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::2942f2bfc81ee9c3e2038df41233fd8d
https://doi.org/10.1139/apnm-2016-0456

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2000 Steps/Day Does Not Fully Protect Skeletal Muscle Health in Older Adults during Bed Rest

Autor: Elfego Galvan, Emily J. Arentson-Lantz, Christopher S. Fry, Adam Wacher, Douglas Paddon-Jones

Physical activity in an inpatient setting is often limited to brief periods of walking. For healthy adults, public health agencies recommend a minimum of 150 min/week of moderate-intensity exercise. The authors sought to determine if meeting this act

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::cff641e004cdd997d0a895b1c985dd96
https://europepmc.org/articles/PMC6710835/

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Improving Dietary Protein Quality Reduces the Negative Effects of Physical Inactivity on Body Composition and Muscle Function

Autor: Elfego Galvan, Emily J. Arentson-Lantz, Douglas Paddon-Jones, Adam Wacher, Jennifer Ellison

Publikováno v: The journals of gerontology. Series A, Biological sciences and medical sciences. 74(10)

Background Brief periods of physical inactivity can compromise muscle health. Increasing dietary protein intake is potentially beneficial but complicated by difficulties reconciling anabolic potential with a realistic food volume and energy intake. W

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::b945e92c36c73c08588ae1df17daeb11
https://pubmed.ncbi.nlm.nih.gov/30689727

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Effects of Adherence to a Higher Protein Diet on Weight Loss, Markers of Health, and Functional Capacity in Older Women Participating in a Resistance-Based Exercise Program

Autor: P. LaBounty, Geoffrey M. Hudson, Richard B. Kreider, Jennifer A. Bunn, Lori Greenwood, Mike Greenwood, Bill Campbell, Matthew B. Cooke, Jean Gutierrez, Kyle Levers, Elfego Galvan, M Galbreath, Chris Rasmussen, T Harvey, J Dove, Andrew R. Jagim

Publikováno v: Nutrients, Vol 10, Iss 8, p 1070 (2018)
Nutrients
Volume 10
Issue 8

Resistance training and maintenance of a higher protein diet have been recommended to help older individuals maintain muscle mass. This study examined whether adherence to a higher protein diet while participating in a resistance-based exercise progr

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::da06d90c41e017ad35356cb35de1544b
http://www.mdpi.com/2072-6643/10/8/1070

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Protecting Skeletal Muscle with Protein and Amino Acid during Periods of Disuse

Autor: Douglas Paddon-Jones, Elfego Galvan, Séverine Lamon, Emily J. Arentson-Lantz

Publikováno v: Nutrients, Vol 8, Iss 7, p 404 (2016)
Nutrients

Habitual sedentary behavior increases risk of chronic disease, hospitalization and poor quality of life. Short-term bed rest or disuse accelerates the loss of muscle mass, function, and glucose tolerance. Optimizing nutritional practices and protein

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::acd7ec96d3f5b880d2e04057f3ed2a65
http://www.mdpi.com/2072-6643/8/7/404

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