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Evaluation of Two Strategies for Alleviating the Impact on the Circadian Cycle of Smartphone Screens
Autor:
Pablo de Gracia, Cristo-Manuel Yee-Rendon, Emiliano Teran, Jesus Ortega-Salazar, Efrain Garcia-Romo, Russell L. Woods
Publikováno v:
Optometry and vision science : official publication of the American Academy of Optometry. 97(3)
Significance Electronic display devices used before bed may negatively affect sleep quality through the effects of short-wavelength (blue) light on melatonin production and the circadian cycle. We quantified the efficacy of night-mode functions and b