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pro vyhledávání: '"Dwi Manna Nazmi Zakiah"'
Autor:
Jefrio Demitrimus Nubatonis, Sulistiyono Sulistiyono, Muhamad Husein, Irvan Septianto, Salmon Runesi, Dwi Manna Nazmi Zakiah, Julian Dewantara, Jihan Azrina, Syahrizal Islam, Vince Louisse D. Salacup
Publikováno v:
Tanjungpura Journal of Coaching Research, Vol 2, Iss 3, Pp 131-141 (2024)
Background and Study Aim. Pencak Silat is a martial art that demands exceptional physical strength, agility, and endurance. Among these, arm muscle endurance plays an important role in performing effective offensive and defensive maneuvers. Improving
Externí odkaz:
https://doaj.org/article/fc39eab8ecab48748877d20c120a5d0a
