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pro vyhledávání: '"Dong Jick Kwak"'
Publikováno v:
Journal of Exercise Rehabilitation
Nordic walking (NW) is a full body training that can be performed with special pole, and has been recognized as an effective out-door activity which can improve the strength of upper extremity. Most previous studies mainly analyzed the effect of NW o
Autor:
Sangseo Park, Hae-Lim Lee, Joy Matthew Cuasay Caguicla, jeeyoun kim, Dong Jick Kwak, Myung-Ki Kim, Yun-Jin Park, Deuk-Yeon Won
Publikováno v:
Journal of Exercise Rehabilitation
The aim of this study was to investigate the effects of an 8-week Pilates exercise program on menopausal symptoms and lumbar strength and flexibility in postmenopausal women. In total, 74 postmenopausal women were recruited and randomly allocated to
Publikováno v:
KOREA SCIENCE & ART FORUM. 24:27