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Publikováno v:
International Journal of Strength and Conditioning, Vol 3, Iss 1 (2023)
The reactive strength index (RSI) measures the stretch shortening cycle (SSC), an important neuromuscular property for running performance, and critical for the game of Australian Football (AF). The 10/5 Repeated Jump test (RJ) is used to measure RSI
Externí odkaz:
https://doaj.org/article/685a4dc7b34b48b9b45bc8582283feee
