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Autor:
Tai Hing Lam, Sunita M. Stewart, Alice N.T. Wan, Cecilia Fabrizo, Dickson P.K. Lee, Eliza Y.W. Lam, Jessica S.Y. Tsang, Lai-Ming Ho, Agnes Y.K. Lai
Publikováno v:
Frontiers in Public Health, Vol 8 (2020)
Frontiers in Public Health
Frontiers in Public Health
Background: Zero-time exercise (ZTEx) is an approach integrating simple strength- and stamina-enhancing physical activity into daily life. The study evaluated the effectiveness of a community-based lifestyle-integrated physical activity intervention